You are the go to woman, at work and at home. You never say no, and you take on any project that is given to you. You hate to feel like you’re letting people down. But inside you feel like your heart is going to explode with every single yes.

Your mind takes as many days off as you, and your ability relax, be present, and even get quality sleep seems to be impossible.

You look at other women and wonder how they created a balance between career successes and life, and wonder what you’re doing wrong.

My name is Jolene and I can help you learn the skills that can help you reduce anxiety, create balance, be even more productive, and feel settled and connected at the end of the day.